Your Daily Online Wellbeing Service
We provide live, guided, online sessions including daily Desk Yoga, Desk Meditation, Group Counselling, weekly webinars and online resources.
Our live sessions run continuously. We have a limitless view streaming capacity.
Join in as many sessions as you like.

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Our video below illustrates the benefits Happy Minds At Work can offer to your employees to improve wellbeing and mental balance, reduce stress and anxiety and improve overall mental health.
Our sessions are live, Monday - Friday, to help improve your wellbeing everyday
Let us help you to reduce stress and anxiety and increase your performance, productivity, energy, motivation and happiness.
Our data driven platform creates a better way to engage your happiness
Data driven wellbeing analysis
Regular and accurate happiness stats, driven by your satisfaction.
Before and after session insight
Engage in comments and thoughts. Understanding your feelings in real time.
Client perspective on the live meditation and yoga sessions - A few thoughts from our daily practitioners
Desk Meditation and Yoga sessions
No need for special postures, simply sit comfortably, and click the live link via your desktop or device and be guided through a live session of simple to follow yet effective techniques to help you gain some calmness and serenity during your day.
Group Counselling sessions & Webinars
With the pressures of life and work to contend with, it often helps to understand your own mental health a little more. Our group counselling sessions are designed to allow the flow of real information on real issues such as Stress, Anxiety, Depression, Fear, Worry, Motivation At Work, How To Fulfil Your True Potential, We help you gain insights into how you can understand your own mind.
eLearning Courses
Our free eLearning courses are great to gain more knowledge of wellbeing and to top up your CPD. Our eLearning courses count towards an hour of annual CPD and cover areas such as Stress Management, Mental health Awareness, Digital Health and much more. All subscribers gain a CPD certification on completion of eLearning courses.
Physical and Mental Health Resources
We are all different but we all have a mental health and a physical health to take care of. With a wealth of resources available, our subscribers can benefit from our white papers on research material, faq info, video tutorials and blogs in our suite of wellbeing information and content.