Meet the Team

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We have over 20 years experience in Mental Health, Meditation, Yoga and developing effective wellbeing solutions. We work with large and small organisations and we have a loyal following of individual subscribers from across the world.
We can help you to reduce your mental strain and stress and improve your happiness, energy, sleep, motivation and much more.
The research into wellbeing is pretty conclusive
a recent CIPD survey
illustrated
that employee wellbeing has a critical impact on numerous areas of business performance and better levels of wellbeing result in lower levels of absence.
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Our sessions are live, Monday - Friday, to help improve your wellbeing everyday
Improve employee wellbeing and mental health
Desk Meditation and Yoga
It takes just a few moments to link in with us and follow the guidance, and the results are outstanding.
Flexible features
Whether you're a few employees or a team of hundreds, we've got great solutions to help your employees.
Professional services
Our team is trained to give you the very best online sessions every time. We're really friendly, too.
Competitive Prices
We offer a variety of pricing options to suit your needs. Daily guided stress reducing sessions at great value.
